15 Minute Fitness

متاح للطلب
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.
٦١٫٠٠ ر.ق.‏
الكمية
Same-day to 2-day delivery

المزيد من المعلومات

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المزيد من المعلومات
رقم الصنف 1BO03020310009XXX
الرقم التسلسلي 9780241282885
الرمز الشريطي 9780241282885
التصنيف النظام الغذائي والصحة واللياقة البدنية
دار النشر DK
سنة النشر 2017
عدد الصفحات 192
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